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Deep Tissue Massage
Slow, specific work on stubborn tension. For desk shoulders, runner's calves, and old knots with names.
from $110 60 min
Deep tissue is not about maximum pressure — it's about slow, deliberate work into the specific structures that are holding tension. Expect focused time on two or three areas rather than a full-body sweep, and expect your therapist to check in about pressure often. Sore the next day is normal; bruised is not, and we stay well on the right side of that line.
Good to know
Drink water afterwards and skip the gym that evening. If you're training for something specific, tell your therapist — the plan changes if there's a race on Sunday.